Well Hello There, Anxiety!

I welcomed this day wearing a smothering jacket of anxiety, accessorized with a shiny ball of nerves. It’s like I suddenly have so much on my mind that I am experiencing physiological reactions that include chest tightness and shallow breathing, on top of my severe distractability and a racing mind. A few days ago I mentioned that my wife and I are going on a road trip later this week. Despite my list of travel tips, (https://nectarmadness.wordpress.com/2013/06/27/travel-tips-for-bipolar-disorder/) I still feel unprepared. And I don’t think it’s so much that I’m unprepared for the trip itself- I mean I refilled my Lithium, I did a load of laundry, and I have directions. But it’s more an overwhelming feeling of tying up loose ends before we leave. My list of unimportant things that are sickening me with importance. Yeah those. For instance I recently got a brand new camera. (Little known fact: photography was one of my biggest hobbies, prior to a depression-induced hiatus that lasted for 10 years.) Now, I’ve been thrilled about releasing the ol’ shutterbug and cranking out something to put me back on the map. The thing is, I have no idea how to turn the fucking thing on! Sure there’s a DVD, there’s a booklet and online support. I get it. I haven’t had time to even charge up the battery until last night. I don’t have five minutes to dedicate to learning how this thing works and I am expected to bring it with me on the trip where I will be greeted by my family full of photographers. My first shoot back is going to be in the scenic oasis of beautiful, lush Kentucky. It’s stressing me the fuck out.

While I might sound crazy, we have to remember that I’m already getting triggered by the mere fact I’m going on a trip. Add in the overwhelming surplus of people who are also going on the trip. These people are family members who we don’t see very often, which is as unnerving as it is exciting. I’m also a little anxious about announcing our pregnancy to the cousins we don’t see but every handful of years. While I try to not let things like stereotyping and closed-mindedness enter my aura, I do have some family members who swing a little more conservatively, so I’d be lying if I said it doesn’t affect me a little.

While I’m on my anxiety tangent (I’d be shocked if anyone actually reads this entry!), I’m also coming off a recent high that I experienced over the weekend. And that is a surprise birthday party thrown for me by my amazing friends. My birthday is on the 7th and since I won’t be home, they threw it for me this past Sunday. I’m not one to really like surprises, but I managed to keep it together absolutely fine. I guess the biggest aftermath of the party I’m busy contemplating is the fact so many people showed up! I really would’ve never thought so many people really like me! I’m as gracious as I am overwhelmed. I do think my behavior got a little out of control later that night, and I am feeling anxious, today, about the level of intoxication I managed to get to. I feel guilty and uncomfortable about that part. Impulse control isn’t my strongest trait. Anyway, I’ll move past it. The party was such a wonderful surprise that I’m still glowing from it!

Now, with so much buzzing around inside my head, what I need to do is continue to work on my to-do list, pack up all that I’m bringing, and straight up get my shit together already! I’m convinced once we’re on the road I will calm down by at least 8 notches. If I ever get there.

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